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Author: Wellness 365

How Cold Weather Affects your Health: 8 Facts About Winter Health

Winter can be brutal with its severe temperatures, inclement weather, biting winds and the spread of cold and flu viruses. All these factors can be …

Posted onNovember 28, 2019April 19, 2023

Osteoporosis in Men: An Undertreated & Under-researched Problem

Posted onNovember 27, 2019April 19, 2023

We often relate osteoporosis only to women. However, osteoporosis condition hit men too and it’s more common than you think. Osteoporosis is a bone condition …

Signs to Know if that Pain is your Appendix

Posted onNovember 25, 2019April 19, 2023

Appendicitis is the swelling or inflammation of the appendix due to a blockage inside. The appendix is a narrow, 3 ½ inch long, almost “finger-shaped” …

Is your Poor Oral Hygiene Affecting your Heart?

Posted onNovember 19, 2019April 19, 2023

Taking care of your oral health to safeguard your heart might not be fist of your many concerns. However, studies report that paying attention to …

Supplements vs Food: Which Gives you More Nutrients?

Posted onNovember 17, 2019April 19, 2023

The age-old debate between supplements and food still continues with the question which one is better, whether synthetic products provide the same or more nutrients …

7 Pain Relief Tips for Surviving Winter Arthritis

Posted onNovember 16, 2019April 19, 2023

Winter can be rough on arthritis. It has been noticed that people tend to experience their arthritis symptoms intensifying during the colder months. According to …

6 Facts to Know about Lactose Intolerance

Posted onNovember 14, 2019April 19, 2023

Consider yourself lucky if you can consume ice cream, cheese and other dairy products without having to rush to the bathroom few hours later. The …

How to Take Care of your Asthma during the Winter Months

Posted onNovember 12, 2019April 19, 2023

While it provides relief from the beating sun, winter has its own set of cons. The frigid temperatures, dry yet biting winds can be rough …

Blood Clots: The Health Reasons behind How they form

Posted onOctober 14, 2019April 20, 2023

Your circulatory system is designed to keep blood pumping throughout your body to keep you alive. Clots of blood are important and generally lifesaving as …

Bedbugs! A terror to Your Sleep: Signs & Treatments

Posted onOctober 9, 2019April 20, 2023

Bedbugs, oops! those tiny creepy foes for us. They live and thrive on our blood which can leave us diseased. Surprisingly, they can stay without …

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