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Author: Wellness 365

Can Excessive Screen Time Lead to Glaucoma?

Spending hours staring at a computer screen may raise your risk of developing glaucoma, a progressive vision-robbing eye disease, according to various studies. Now that …

Posted onJuly 3, 2019April 20, 2023
Hypothyroidism and Hyperthyroidism

Too Much of Anything is Good for Nothing: Hypothyroidism and Hyperthyroidism

Posted onJuly 2, 2019April 20, 2023

Thyroid is a butterfly-shaped organ situated at the base of your neck, which regulates the thyroid hormone travelling in the blood and to other parts …

Medical Marijuana to Relieve Anxiety

CBD 101: Medical Marijuana to Relieve Anxiety + Recommendations

Posted onJuly 1, 2019April 20, 2023

Feelings of stress and anxiety are no stranger to most of us today. While emotions are part of life there are some feelings when not …

Ayurvedic Food Concoction

The Ayurvedic Food Concoction for Better Gut Health

Posted onJune 28, 2019April 20, 2023

To many, the concept of ayurvedic food combining seems fascinating, and should rightly be so. Ayurveda, the ancient holistic science of healing, advocates for the …

Pump Your Heart to Beat for the Better with these 5 Sleep Tactics

Posted onJune 26, 2019April 20, 2023

If you’re one of those people who face difficulty falling asleep or toss and turn even while sleeping, you might want to look after it. …

treating psoriasis the ayurvedic way

Treating Psoriasis the Ayurvedic Way

Posted onJune 23, 2019April 20, 2023

Psoriasis is an autoimmune skin condition that causes excess and rapid growth of skin cells, characterized by flaking, redness and inflammation of the skin. Psoriasis …

Yoga for Your Teeth? 3 Crazy Ways Yoga Can Improve Dental Health

Posted onJune 21, 2019April 20, 2023

Yoga, the age old convention, practiced for building strength, flexibility, improving focus and giving you peace of mind, also takes the non-conventional route to improve …

Knock the Heatstroke Out

Knock the Heatstroke Out, Be Summer Ready!

Posted onJune 20, 2019April 20, 2023

An ideal summer would be a time of holidays, fun adventures and lounging around. But the truth of the matter is, there is nothing really …

Low-Fat Foods to Reduce Risk of Breast Cancer

Indulge in These Low-Fat Foods to Reduce Risk of Breast Cancer

Posted onJune 19, 2019April 20, 2023

World Health Organization (WHO) research anticipates that the number of breast cancer cases will bounce to a shocking figure by the year 2020 and one …

Weight Loss Journey

5 Detox Methods to Help Your Weight Loss Journey

Posted onJune 17, 2019April 20, 2023

You’d be living under a rock, if you haven’t come across the mystifying detox trend. Detoxes are all the rage amongst health and fitness enthusiasts …

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