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Category: Top Lifestyle Blogs

What is Intermittent Fasting? And is it Right for You?

Unless you live under a rock, you must be aware of or atleast heard about the popular fitness/wellness trend known as intermittent fasting. Intermittent fasting …

Posted onAugust 28, 2019April 20, 2023

How Air Pollution is making your Allergies Worse

Posted onAugust 26, 2019April 20, 2023

Weather change could not be the only culprit for your constant sneezing and snuffling. It seems the air you’re breathing also plays a contributing role …

Unusual Signs you could have Acid Reflux

Posted onAugust 16, 2019April 20, 2023

Acid reflux, also known as gastroesophageal reflux disease or GERD, is a common digestive disorder where the stomach acid or bile flows into the esophagus …

How your Hoarding behavior may lead to Dementia

Posted onJuly 22, 2019April 20, 2023

Hoarding or collecting clutter is a mental health problem that could be complex to understand and thus hard to treat. People develop the habit of …

Know About Endometriosis

Everything You Need to Know About Endometriosis

Posted onJuly 20, 2019April 20, 2023

An estimated 176 million women around the globe suffer from severe period cramps every month. They often spent years searching for a diagnosis. With a …

Is Eating Gluten Putting You on Risk of Celiac Disease?

Posted onJuly 16, 2019April 20, 2023

Celiac disease, most commonly known as gluten-enteropathy, is an autoimmune disease which is a reaction to eating gluten. Eating gluten, a protein found in wheat, …

Preventing Systemic Fungal Infections

Posted onJuly 13, 2019April 20, 2023

A consistent increase in the frequency of systemic fungal infections has been observed in the last two decades. These types of infections are seen more …

Can Excessive Screen Time Lead to Glaucoma?

Posted onJuly 3, 2019April 20, 2023

Spending hours staring at a computer screen may raise your risk of developing glaucoma, a progressive vision-robbing eye disease, according to various studies. Now that …

Hypothyroidism and Hyperthyroidism

Too Much of Anything is Good for Nothing: Hypothyroidism and Hyperthyroidism

Posted onJuly 2, 2019April 20, 2023

Thyroid is a butterfly-shaped organ situated at the base of your neck, which regulates the thyroid hormone travelling in the blood and to other parts …

Pump Your Heart to Beat for the Better with these 5 Sleep Tactics

Posted onJune 26, 2019April 20, 2023

If you’re one of those people who face difficulty falling asleep or toss and turn even while sleeping, you might want to look after it. …

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