Winter can be rough on arthritis. It has been noticed that people tend to experience their arthritis symptoms intensifying during the colder months. According to …
Category: Therapies
While it provides relief from the beating sun, winter has its own set of cons. The frigid temperatures, dry yet biting winds can be rough …
Seasonal affective disorder (SAD) is a psychological disorder that tends to happen around the same time every year. People with seasonal affective disorder or seasonal …
Fifty percent of people will, at some point in their lives, develop some type of arthritis. Arthritis is a common condition that causes pain, swelling …
The pain of arthritis or other types of joint pain makes it tough for as many as 80% of people to get a goodnight’s sleep. …
Typically marked by changes in bowel movements, gut pain and discomfort, irritable bowel syndrome or IBS can affect you in different ways. Irritable bowel syndrome …
If you have suffered any kind of headache, you would have experienced an episode of migraine at some point in your life. According to a …
Lymphatic drainage massage is a form of therapy that stimulates the flow of lymph fluids around the body. Lymphatic drainage massage, also known as, “manual …
Feelings of stress and anxiety are no stranger to most of us today. While emotions are part of life there are some feelings when not …
To many, the concept of ayurvedic food combining seems fascinating, and should rightly be so. Ayurveda, the ancient holistic science of healing, advocates for the …